No More Dimpled Thighs!

Got five minutes? Great! Here is a blast of awesome moves that will help to reduce cellulite from your thighs. Remember to eat real food and get your cardio and strength training in as well. Another way to help to have stronger legs is to get in 10,000 steps a day. Even if you don’t have a wearable tracker, download an app for your smart phone that will track your steps per day. I promise a dedicated commitment to hitting your steps per day – and you will see a difference in 8 weeks. So, the video below…My legs were so dead after the five minutes. This goes to show you that explosive moves are amazingly effective! 

Here are the moves:

Gate Swing Crossover
Single Leg Turnover
Foot Fire
Wide Knee Mountain Climber
Foot Fire
Wide Knee Mountain Climber
Squat Jump


Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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