Perfect for an anytime workout! This one comes to us courtesy of Pop Sugar along with Autumn Calabrese – creator of the 21 Day Fix. She knows what she’s doing without a doubt. I’ve had friends see success when using her program. It’s a no nonsense 3 week jump-start to reboot your system! Here are some of her go to tips. Let us know if there are more workouts you’d like to see!
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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