Burpee Challenge!

Oh the Burpee…

We all know it and, for the most part, we love-to-hate this one move.

It’s super tough and super effective. I honestly don’t think it ever gets easier. Good news – yes, there is good news – the more you do Burpees, the stronger you get! Woo hoo! How many can you do? Let us know.

Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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