The Complete Kettlebell Core Workout

Sometimes, all you need is one piece of gym equipment to up your workout game. The kettlebell is it! This 8 Minute Kettlebell Workout uses Kettlebell Exercises to shape and sculpt your abs. It’s a great workout for fat loss and has options for all levels. Because the kettlebell is so versatile, you’ll be able to hit every part of the abdominals and tone up your entire mid-section.

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