FFitness + Workouts Crazy Core Workout! bySusy SedanoFebruary 20, 2015 0 Shares 2 0 27 0 This is a super fun and out of the ordinary routine. I’m on the quest for stronger abs – so any variations of moves is what I’m looking for! Let me know what you think!! Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window) Tags:abscoreFitnessWorkout 29 Shares: Share 2 Tweet 0 Pin it 27 Susy Sedano
Read More 2 minute read FFitness + Workouts Target: Inner ThighsbySusy SedanoOctober 10, 2015 Pressed for time but still looking for a quick burn? How about this quick 3 minute blast that…
Read More 1 minute read FFitness + Workouts Beginner Core Builder Yoga StylebySusy SedanoDecember 12, 2015 Yoga is a sure fire way to strengthen your entire body. One of my closest friends decided to…
Read More 1 minute read FFitness + Workouts 8 Minute Abs!bySusy SedanoMay 28, 2015 I am on a quest to have flat or flatter more toned abs. I was looking a the…
Read More 1 minute read FFitness + Workouts Booty Barre – Tone That Tush!bySusy SedanoOctober 8, 2015 A fun intense workout that will lift, lean and strengthen your lower body. These moves are very challenging.…
Read More 1 minute read FFitness + Workouts Killer Cardio Kickboxing with Jillian MichaelsbySusy SedanoMarch 4, 2016 Kick away your frustration and anger all while scorching fat and burning calories with this one! This routine…
Read More 1 minute read FFitness + Workouts 7 Minutes to Total Core DominationbyBrian HanfordJune 17, 2016 I’m all about variation when it comes to any workout routine and this plan for your abs from Rapid…