One Move For Flat Abs

If you haven’t tried this move – it’s a great one to incorporate into your routine. They are called Creepy Crawler Abs! They will work your core for sure, and raise your heart rate, along with really getting a big burn in your shoulders. Sounds great right? Give it a try!

Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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