It is no myth that better posture leads to better physical health, but di you know it also contributes to the aesthetic look of your body? Good posture, especially while working out, leads to lengthening of the muscles keeping you looking lean and slim. There are specific moves that can help with this as well as give you a great workout. The leaner look is within reach with this killer workout from LoveSweatFitness.
You May Also Like
New Moms Tight Tush Routine!
- byJen Dapper
- January 28, 2016
This doesn’t have to be for new moms specifically – but if you are a new mommy this…
Lose Arm Fat!
- byJen Dapper
- January 28, 2016
So simple and effective. Grab a set of weights and move through this workout targeting all of your…
The Ladies Quickstart Guide to Fitness
- byMeghan Stanley
- May 28, 2015
Women are always striving to look their best. Always! They want to feel beautiful, sexy and fit. Instead of…
At-Home Upper Body Dumbbell Workout
- byJen Dapper
- September 26, 2016
Ready for an upper body blast that will have you sweating in no time while toning you chest,…
Instant Knockout Review – 5 Unique Facts You Should Know
- byJen Dapper
- May 21, 2023
Dietary supplements have been around for decades. People love using them to meet their dietary needs and boost…
Bootcamp: Focus Abs
- byJen Dapper
- August 11, 2016
This abs bootcamp workout will give you a complete 4 week ab makeover. Do this ab boot camp…