It is no myth that better posture leads to better physical health, but di you know it also contributes to the aesthetic look of your body? Good posture, especially while working out, leads to lengthening of the muscles keeping you looking lean and slim. There are specific moves that can help with this as well as give you a great workout. The leaner look is within reach with this killer workout from LoveSweatFitness.
Best Moves for Better Posture & Leaner Look
