Target Triceps: No More Arm Jiggle

This video seems like there is no way it could be a tough routine. Well, looks can be deceiving. My arms were on fire. This goes to show you that you don’t always needs weights to get that burn. Extending your arms, squeezing your core and focusing on keeping your shoulders down can prove incredibly effective in the quest to eliminate arm wiggle, or jiggle or whatever you call it.

Give this one a try. I’m a believer in its difficulty, you will be too!



Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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