Booty Bounce:The At-Home Butt Lift Workout

Nothing like adding a little bounce to your step this Spring, but how about a little bounce to your booty? Getting firm, shapely glutes can really round out your overall physique (no pun intended) as well as give your lower body greater strength for daily life and in the gym. This workout from PsycheTruth only takes about 6 minutes but will have your booty burning calories like never before. Follow along and see how hard you can work that body and booty right at home!