Here is a super short routine that you should be doing! According to celebrity trainer Astrid McGuire, these are the 5 killer moves that will help to tone and slim your thighs in a matter of weeks. You will be doing kicks, lunges, curtsy squats, plus a whole lot more. These are all body weight moves, however, feel free to add a set of dumbbells to boost the level of difficulty and boost your calorie burn. The goal with this routine is to perform it 2-3 times a week. Astrid is confident that within 30 days you will see the results of your hard work. Have fun!
Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
Want more from me? Find me on Facebook, Instagram, or Pinterest.