25 Minute Cardio Kick-Boxing Workout!

25 minute cardio workout

Let’s get this day started! In honor of the fight this past weekend – I thought why don’t we all start off the week strong. This is a fun fast moving workout to get your heart pumping and those calories burning!


Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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