5-Minute Major Calorie-Burning Desk Workout

For those of you stuck at a desk during the day, here’s some relief! Do this workout once mid-morning and once mid-afternoon for so many reasons: It’s a calorie-burning posture break that will energize you so that you can focus on the tasks at hand. You’re going to just feel better. Workouts like these remind us that we don’t need to make plans to fit in a workout, we just FIT IN A WORKOUT.

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