6 Moves 3 Minutes: Hello Obliques!

A mere 3 minutes people. Targeting abs, when done correctly does not and will not take much time at all. I always love going to Cassie of of Blogilates fame for intense focused workouts and moves. This lady knows her stuff. She is a pint sized dynamo, did I mention her amazingly positive energy? Targeting your obliques will give you that whittled waist look and help with your overall posture and core strength.


Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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