Killer Cardio Kickboxing with Jillian Michaels

Kick away your frustration and anger all while scorching fat and burning calories with this one! This routine is super fun. It reminds me of the P90X kickboxing dvd which is one of my absolute favorites of all time! The kicking and cross body moves will raise your heart and the slow leg raises will torch your small muscle fibers. You will be moving the entire time here – have fun!

Jillian leads you in her signature style which equals a serious no joke workout. Use this routine to round out your scheduled weekly workouts. You will have fun I give you my word. As with any workout keep your abs tight the entire time. Have fun!


Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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