Add Muscle to Breakfast with Protein Pancakes

As kids we heard that breakfast was the most important meal of the day. Whether or not this is 100% true, I can guarantee you that the start of your work day will be a lot smoother, energized, and focused with solid meal under your belt. However, I find myself grabbing a coffee and toast, or some fruit in the morning which doesn’t exactly equal a nutrition filled meal. Sure, fruit is better than a pop tart but without protein or complex carbohydrates, my energy will likely be gone before I step foot in the office. Cue uplifting trumpets! In steps Protein Pancakes. Easy to make, high protein for prolonged energy and satiation, as well as whole oats (complex carbs), protein pancakes offers full and nutritious meal without breaking the calorie bank. Cassey Ho from CheapCleanEats has a great recipe to get you started on the pancake train with Cinnamon Roll Protein Pancakes. Give it a try and try not to be addicted!

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