We are heading into Memorial Day Weekend! You know what that means…Summer is literally right around the corner. If you haven’t been getting in the workouts we’ve been offering up – how about starting today? This is a kick butt 30 minute routine guaranteed to blast some fat and burn a high number of calories. Remember, as you burn the calories – keep a record of all the food intake you are doing. You don’t want to squash the hard work you put in with overeating or poor food choices.
Have a great day!
Susy Sedano is a Content Producer at Digital Wellness, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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