Cardio Dance Abs!

This is a super fun one! Target your abs to a fun beat! It’s only 10 minutes too! As always remember to really have focus on your abs! Really burn them out! What we love about this awesome workout from Keaira LaShae is that all the moves have you on your feet. Reminds us of a Shaun T. abs focused workout! Love it. Yes, you are nailing your core, but your legs, booty and arms are also working! Enjoy!

Susy Sedano is a Content Producer at Eat Fit Fuel, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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