Whether you are in a rush in the morning and just want a quick shake, or you do early morning workouts and need the extra protein before starting the rest of your day, this recipe form The Protein Chef was made for the morning shake addicts. It combines the delicious flavor and caffeine boost of coffee with the prolonged energy from protein to make one delicious shake that is refreshing, filing, and a definite jump start to your day. The best part is the ease with which you can make it and transport it when you’re on the go.
You May Also Like
Easy Recipe: Homemade Protein Bars
- byBrian Hanford
- February 22, 2016
Protein bars are a staple of a lot of people’s healthy eating lifestyle. They are convenient and, if…
Cauliflower-Leek Purée: Healthy Mash Alternative
- byBrian Hanford
- November 25, 2015
One of the hardest parts of staying healthy at Thanksgiving is the seemingly never-ending portions of carbs. I…
3 Healthy Lunches for Weight Loss
- bySusy Sedano
- May 11, 2016
You are working hard to drop those extra pounds that have crept on despite your new year’s plan…
Lean 3-Bean & Greens Salad
- byBrian Hanford
- September 21, 2015
If you’re like me, then between work, the gym, and oh yeah… occasionally sleeping, finding the time to…
Healthy Weekend: Apple Fritter Pancakes
- byBrian Hanford
- September 3, 2016
In most restaurants, apple pancakes are just plain pancakes covered in gooey sugary apple. Not these! Built-in apple…
Easy Spinach & Artichoke Egg Cups
- byBrian Hanford
- October 15, 2016
Spin-dip is an absolute classic when it comes to fall, especially if you’re a football fan! However, that…