Are you tired of sweaty palms and slippery grips? If you are a person pumping iron in the gym, sweaty palms and slippery grips could be a menacing roadblock for you.
One definitive way to protect your palms, shield your wrists, and reinforce your grip is to use “workout gloves.”
If you are looking for workout gloves to add to your inventory, our guide can give you a better look into what “workout gloves” are and how they are helpful. We have listed the top 6 workout gloves in each category for a crab-like solid grip.
- What is a Workout Glove?
- Why Are Workout Gloves Important?
- Choosing the Best Workout Glove For You
- 6 Types of Workout Gloves
What Is a Workout Glove?
People hitting the gym always carry a gym bag with them. This consists of certain essential equipment that helps the person working out reach maximum efficiency.
One such piece of equipment you’ll find in the kit bag of all gym-goers is the workout glove.
Workout gloves, also known as weightlifting gloves or gym gloves, are hand-worn equipment either made of rubber, cloth, leather, or neoprene to enhance the user’s grip by increasing the friction to the bar and thereby facilitating better workout efficiency. Workout gloves prevent potential risks like injuries, calluses, and sprains. Also, they are a great addition to people who want extra protection against germs.
Why Are Workout Gloves Important?
This question has been circulating for a long time, and the answer is Yes.
When you work out, it is natural that your palms get sweaty and your grip on the barbells and dumbbells becomes greasy. This takes a hit on the quality of your workout and form.
In old school gyms, chalk was used as a degreasing and gripping element. But, this causes a lot of dust and leaves white patches behind. Also, having to buy and maintain chalk proved to be a bit difficult.
To overcome this, workout gloves came into existence. This piece of gym equipment was personalized and the user can use it depending on their preference and purpose.
One of the most important reasons to have workout gloves in your arsenal is that it protects you from blisters, calluses, and hardened palms that are callused as a result of gripping and lifting heavy weights.
Gym gloves with padding can help with proper leverage and cushioning, thereby helping alleviate stress on the palms and wrists.
Thin vs Lean: What’s the Difference?
6 Best Cable Machine Abs Workouts
Top 15 Plant Based Protein Bars in 2022
Choosing the Best Workout Glove for You
Now we know what workout gloves are and their uses, let us now choose the best workout glove for an improved grip.
When it comes to choosing the best glove for you, there are some factors that you need to consider.
Size: This is an important factor when it comes to choosing a workout glove. Though workout gloves these days all come with adjustable sizes and velcros, it is better to choose the glove size that suits your hand.
Fit: Size and fit are two different things when it comes to choosing a workout glove. Fit refers to the girth and the traction the glove offers to your hand. This is an important factor you need to look out for. The workout glove you opt for should have a firm perfect grip.
Material: Workout gloves are made of a variety of materials. They can be made of rubber, cloth, leather, neoprene, or spandex. Some people prefer workout gloves made of a particular material.
Support and Comfort: Depending on your preference, choose the workout glove that offers you substantial padding for an easy grip on the bar. Also, choose a glove that is breathable and sweatproof.
Grip: Workout gloves come with a variety of grips. Depending on your choice, you can choose the glove to be fully fingered, partially fingered, ventilated, or with or without wrist grips.
6 Types of Workout Gloves
1. Fingerless Gym Gloves with a Wrist Wrap
This type of glove is one of the most commonly used by almost every gym-goer from an amateur to a professional.
Atercel brings you one of its most reviewed products. These half-fingered gym gloves are made up of microfiber material, which gives you a great grip and helps with sweat absorption. It also has foam cushioning and silicon padding to facilitate easy push and pull. Additionally, it has additional loops to help remove the gloves after your workout.
The price of this product varies between $13.95 and $14.95. It is available in a variety of sizes from XS to XL, and it is available in a couple of colors. You can choose the size that suits you best.
2. Fingerless Gym Gloves with a Wrist Wrap and an Open Top
If you are a person who hates completely covered hands while working out but needs a perfect grip, gym gloves with palm padding and an open top may be a perfect choice for you.
Fit Active Sports bring you the new ventilated workout gloves. Made of neoprene, this glove is water and sweat-resistant, which makes it highly durable. With the wide open dorsal aspect of the hand, you will be free from sweat and the design of the glove gives you better ventilation. These gloves also have padding, which gives you complete palm protection from blisters and calluses. With the additional wrist wrap, you can get more stability to the wrist and a perfect fit.
The product is available at $19.95 and in a variety of sizes ranging from extra small to large.
3. Fingerless Gloves without a Wrist Wrap
Vinsguir Workout Gloves is a great choice for gym goers who just like their gloves without wrist wraps. This offers a full range of wrist motion.
This glove also has padding in the palm for additional comfort and a velcro grip for a perfect fit.
Made up of spandex and microfibers, these gloves offer great durability and comfort.
The absence of a wrist wrap provides amazing flexibility not just for weight training, but even for outdoor activities, like cycling and climbing.
This product is available at $13.95, and comes in black and white shades.
4. Full Finger Gloves
If you are a person who prefers to keep your hand completely intact and covered when working out, then full-finger gloves are the perfect choice for you.
Bear Grips bring you one of its highly rated products “The Full Finger Workout Glove.” This glove is made of rubber and it completely covers your hand from fingertips to your wrist.
With the gel-coated palm paddings for a superior grip, these gloves greatly offer protection from blisters and calluses. It also has synthetic fingertips to facilitate the use of electronics without having to remove your gloves. Though fully covered, this glove also has air pockets that help to keep your hands cool.
Since your hands are completely covered, these types of gloves also offer you protection against germs and bacteria lurking in the bars and equipment in the gym.
The price of this product ranges from $17.99 to $19.99, and they offer superior quality and guarantee to their products.
5. Grip Pads
This is an odd-looking variation of a workout glove that is preferred by people who don’t want to use workout gloves but want maximum efficiency when lifting weights.
The Cobra Grip Glove from Grip Power Pads is an ideal choice to add to your inventory. It is made up of rubber or leather and is affixed to your hand by a wrist strap. This glove just has padding that hovers over your palm and offers a solid anti-slippery grip when handling barbells and dumbbells or while doing deadlifts and pullups. With a perfect fit, it protects your hands from chaffing.
However, this is a quite costly product available at $42.95. It is available in a variety of colors and materials like rubber, neoprene, and leather.
6. Finger Padding Gloves
If you are looking to protect your hands but don’t like wearing gloves. Finger-padding gloves are a great replacement for ordinary gloves.
Ihuan brings you a range of finger-padding gloves for an efficient gym routine. These gloves just cover the upper part of the palm and the bottom of the fingers. Palm padding gloves are not too thick and not too thin which provides you with perfect grip and traction. These types of gloves also ensure breathability and also help in cooling down your hands. They are also easy to get off and help you with a wide range of applications.
This product is available at $14.99 and is available in a couple of different colors.
Frequently Asked Questions
Why do some loops have grips on them?
As workout gloves tend to get stiff and tight after finishing a workout, most workout gloves have loops on them to help with easy removal. Also, these loops allow you to hang them after your workout.
Why do some gloves have a velcro extension from the wrist grip?
Pumping iron in the gym puts a lot of stress on your wrists. In these cases, choosing a workout glove with a wrist grip can help mitigate the stress on the wrists by maintaining the right form. These velcro extensions can be adjusted depending on the range of motion your wrists undergo. If you are using a wide range of motion, loosen the velcro straps. If you want to keep your wrists rigid, tighten the straps.
Do gym gloves weaken your grip?
There is an ongoing debate as to whether gym gloves weaken or improve your grip. Whereas some say an additional layer between the hand and the bar weakens the grip, some studies find that workout gloves help increase traction and help lift heavy weights by providing a solid grip.
There is no right or wrong decision when it comes to choosing your workout gloves. Choosing the perfect workout glove for an efficient workout regimen depends predominantly on your choice. It ultimately depends on the size, fit, and type of glove you are comfortable with.
But, choosing the perfect glove can greatly enhance your efficiency by providing you with a rigid grip.
In this article, we have brought you the best gloves in each category based on customer reviews that can help improve your form and protect your hands. Are you a person who prefers fingerless gloves, or do you like full-fingered gloves, finger-padding gloves, or even grip pads? Let us know in the comments section below.
To know the latest in health, fitness, wellness, and diet, subscribe to our free newsletter.