If you’ve ever done a Bootcamp inspired workout or class, you know that it is hardly messing around. The high energy, plyometrics combined with bodyweight moves create the perfect workout for building lean muscle while shedding poundage! However, usually these types of workouts are hard to find outside of a gym. Well, no longer do you have to sign up at your gym’s next class or be coerced by a friend into an 8-week Bootcamp program, because now you’ve got this great 8 minute bootcamp workout from X Hit Daily you can do right at home. It mashes together some of the best moves from a regular bootcamp class into one hardcore and fun workout that you can squeeze into even the busiest of schedules!
8 Minute Bootcamp!
