The 5-Minute Arm Toning Workout

Whether you’re looking to improve your arm strength, be rid of “bat wings”, or simply need to round out your upper body training, a quick but effective arm workout like this one is a must! POP SUGAR Fitness has developed a way to get in a fantastic arm workout, hitting all of your muscle groups, in only 5 minutes! Trainer Anna Renderer takes you through this full arm routine showing you each move every step of the way. You can do this right at home because this workout does not need weights!

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