When your sweet tooth calls, satisfy your craving for a treat with a brownie that meets your macros—and can be whipped up in the nick of time. Make this protein treat a breakfast staple by pairing it with your morning cup of coffee sweetened with one tablespoon of vanilla chai protein and a splash of almond milk.

2 Minute Protein Brownie
2016-08-18 08:59:05
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Ingredients
- 1/2 ripe Banana
- 1/4 cup Plain Greek Yogurt
- 1 scoop Chocolate Protein Powder
- 2 tbsp Almond Flour
- 1/2 tbsp Cocoa Powder
- 1 pinch Baking Powder
Instructions
- In a small bowl, mash the banana. Stir in Greek yogurt, protein powder, almond flour, cocoa powder, and baking powder.
- Pour blended ingredients into an individual squared ramekin sprayed with nonstick cooking oil. No ramekin? A mug will work, too.
- Microwave for 1.5-2 minutes, and top with a sprinkle of confectioner's sugar.
Adapted from Bodybuilding.com
Adapted from Bodybuilding.com
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