Sexy Shoulders & Back Workout: All Levels

There is nothing like a great gym workout because, unlike at home or on the track, you can utilize all the equipment to your body’s advantage which can take your workout to the max! This shoulder and back workout from trainer Flavia Del Monte is suitable for all fitness levels and uses gym-inspired moves to really shape, sculpt, and tone your shoulders and back! Try this the next time you are in the gym looking to work on your upper body for strength as well as sexy definition.

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