5 Awesome Moves for Abs!

What makes these the best? Well, they target and burn out your entire midsection. Planks kick butt! Feel the burn. Have great form – tuck your pelvis and don’t let your hips dip. You will know when you have the perfect form. The thing with abs is, if done correctly, its quality not quantity. If you’ve done them correctly, you will know now and tomorrow. Side planks are so incredibly tough. Breathe through it, and if you need to pause, go for it, then jump back in. Have fun!



Susy Sedano is a Content Producer, a fitness enthusiast and an avid cook of healthy meals. She prides herself on creating healthy dishes for family and friends, and is always on the hunt for new workouts and recipes! Despite her hectic non-stop work and fitness schedules, she is a “girl’s girl” and a student of life!
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