The mid-section is a difficult place to tone and slim down for any body. Men and women both suffer from hard to shift stomach weight, that’s why finding specifically targeted moves designed to hit that area is so crucial to overall core shape and definition. This quick workout from the WomensWorkoutChannel is exactly that, a routine of moves made just for cutting down the excess weight held around the middle. You can do these moves at home or in the gym and feel the benefits right away!
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