It may sound counterintuitive but it is a fact, there are certain foods your can eat to help shift and burn off belly fat! Now, we’re not talking donuts and milkshakes however, there are certainly some awesome additions you can make to your diet in order to see some pretty real results around your middle. This video from Blogilates takes you through some of the best things you can chomp or drink down in order to up your weight loss game and see some real results!
You May Also Like
3 Healthy Lunches for Weight Loss
- bySusy Sedano
- May 11, 2016
You are working hard to drop those extra pounds that have crept on despite your new year’s plan…
Arms Focus: Biceps
- byBrian Hanford
- March 22, 2016
It’s not just for triceps that help to get rid of arm flab and excess skin. In fact,…
Recipe of the Day: Greens with Feta, Strawberries & Almonds
- bySusy Sedano
- August 16, 2015
A lovely light salad using farm fresh greens and berries. This looks gorgeous and tastes divine. If you…
Eating More Often to Lose Weight
- byMeghan Stanley
- September 8, 2015
It may seem counterintuitive to suggest that eating more often is the key to dropping pounds, but it…
Big Night In: Spicy Beef Empañadas
- bySusy Sedano
- October 1, 2015
My grandma Maria is from Spain. She makes the most amazing paella and empañadas. Besides pizza, pb&j and…
Is it Time to Swap your Milk?
- byMeghan Stanley
- March 13, 2015
There are some known health issues associated with the white ‘milky’ stuff, which range from dairy intolerance to high…