Protein Breakfast Bowl

Protein Breakfast Bowl
  1. 3 large brown eggs
  2. 9 egg whites
  3. 1 sweet Italian-style chicken sausage
  4. 4 tsp tomatillo avocado salsa
  1. 1. Dice chicken sausage and put into a warmed skillet to brown. While waiting, beat eggs and egg whites together.
  2. 2. Once chicken sausage is browned, spray skillet with non-stick spray and pour beat eggs into the skillet with the sausage. Mix all ingredients frequently until eggs are cooked through.
  3. 3. Place on plate and top with tomatillo avocado salsa.
Nutrition Facts
  1. Calories: 494
  2. Total Fat: 21 g
  3. Total Carbs: 8 g
  4. Protein: 67 g
  5. *** Now, for some, 67g of protein can be pretty intense. That's what great about this recipe! It can serve two, or at least half can be saved for another day.
Adapted from
Adapted from
Eat Fit Fuel
You May Also Like