Beat the Bra Bulge: Chest Day!

Whether you are toning up, slimming down, or just plain shedding some fat, knowing the right moves for your specific fitness goals are key! Excess skin and fat around the chest area can affect everyone, not just people wearing bras. Tightening up your chest is crucial to that slim, defined look we are all after. This workout uses specific moves geared towards a home workout to strengthen and tighten the skin and muscle around your chest and upper arm area creating a lean, smooth look in time for getting your guns out this summer!