Looking for a way to hone in on your butt and thighs for your next workout? Or maybe, you just want to intensify your current lower body workout. Either way, these 7 moves are all about showing you the best ways to build a stronger, more shapely booty while trimming and toning your thighs. You can add these moves to your leg day or use them in any combination as a stand alone workout. Either way, your backside will thank you!