I have always maintained that dumbbells are one of the, if not the absolute, best tools for any workout regimen because of their versatility. They can be used for any muscle group, toning, or packing on loads of muscle. Dumbbells can also be used to sculpt the entire body and that’s exactly what this workout is all about. Using a set of dumbbells, this routine has ben put together to get you fit and lean from head to toe in a full body workout you can do at home or in the gym.
Hit All Your Muscles with Dumbbells
