7 Minutes to Total Core Domination

I’m all about variation when it comes to any workout routine and this plan for your abs from Rapid Fat Loss Moms hits the nail on the head. Using a myriad of core moves to target each section of your abdominals, you’ll get an all over workout for your mid-section that can help you start to shed fat and tone up! The best art is, the entire workout is only 7 minutes, maning you can squeeze it in each day on it’s own or admit to the end of any other workout!


You May Also Like