Fit in Five: Super Fast HIIT Workout

Workouts don’t have to be long endeavors that leave you pressed for energy and time. Every now and then, we need an effective and less time consuming way to get in the reps and exercise we need. This five minute HIIT workout is highly effective and fun, keeping your results at their peak and your overall fitness on track. Try this workout in the morning before work or even on your lunch break because the tabata and compound inspired moves will train your whole body without mercy making five minutes more than enough!

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