Crunches are a solid exercise, we all know that, however they can be deceivingly limiting when it comes to toning and elongating your mid-section. To really get that lean and sculpted core, you should be varying the moves and exercises you do. This workout from Love Sweat Fitness is all about capitalizing on the moves that don’t involve crunches at all, but seeing great results!
The No Crunch Ab Workout
