Shed Pounds at Home in Minutes

Summer doesn’t mean you have to be showing your best “beach body,” however it often does encourage people to get back to their fitness ways and shed some serious poundage as well as unwanted fat. Home workouts can be a fantastic tool in this regard because you can do them anytime and as often as you want without the cost or travel of going to a gym. This workout from trainer Joanna Soh is all about capitalizing on your home workout to shed some serious poundage in a matter of minutes… ten to be exact!

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