Tighten & Tone It Up in 10

It’s getting closer… Spring break, summer, and fun in the sun! For a lot of people, that means starting to move away from strictly weight loss or muscle gain and work on tightening and toning up. It’s a common misconception that simple cardio will sculpt and tighten your body up, but in fact there are some much more effective ways to get toned without the loss of lean muscle. Try starting your toning season with this ten minute gem from POPSUGAR Fitness. Working out with you all the way, the trainers in this workout video will show you how to tighten up and sculpt your physique without intense equipment or endless treadmill sessions. This workout is certainly a great jumping off point for a new way to train!

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