Weekend Warriors: 10 Minute HIIT Cardio

The weekends are busy times for all of us, far from the relaxing time to ourselves that we think it should be. That’s why maximizing your time, especially when it comes to fitness, is important. This HIIT inspired cardio workout is a fantastic way to be on top of your weekend schedule and still get in a worthwhile workout. The ladies at MomsIntoFitness have created this 10 minute workout that uses only bodyweight moves and constant activity to get your heart rate up and get calories burning at a high level. All you need is a little space at home and probably a sweat towel for this intense and fun HIIT cardio session.