15 Minute At Home Leg Workout

Ready to feel the burn? This lower body workout hits your entire lower body, from the quads, to the hamstrings and butt. Using bodyweight moves and a chair (or bench), this routine hits the muscles deep on all sides creating a balanced, hardcore workout you can do anywhere! To make the workout harder, you can add a set of dumbbells or just go with bodyweight and push yourself for those lower body results!