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Fitness Focus: Calves in the Gym - Eat. Fit. Fuel.

Fitness Focus: Calves in the Gym

The gym doesn’t have to be about nothing but chest presses and squats. A lot of the equipment in all gyms are extremely versatile and can be used to hone in on some of the more forgotten about muscle groups. Cue the calves! This area of the legs is all too easily missed on leg day and doesn’t see much direct focus during other workouts. Today, that changes! This calves workout is all about showing you 6 of the best moves you can do for your calves while in the gym. Time to spread the love, and muscle!