Full Body Fat Shred in 15 Minutes

It doesn’t take hours and a full gym to get an effective full-body workout done! In fact, you can tone and sculpt your whole body, right at home, with no equipment. This 15 minute fat shredding workout is all about capitalizing on compound moves and plyometrics that hit all your muscles for a maximum calorie burn! Try this out when you’re strapped for time but still want a great workout!

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