Quick Hits: 3 Moves for Awesome Abs

I love finding new moves to use in my workouts because keeping the body guessing improves your results as well as keeps your workouts interesting and exciting. When it comes to abs, there’re about a hundred moves and routines we all know (and probably have tried), however sometimes it takes a professional to steer you into a new and awesomely effective direction! This super quick video describes there of the best moves for you abs. Try these at the end of any workout or within your core day.