Quick Hits: 5 Minutes to Leaner Legs

While a full gym session is always great, sometimes all we need is a quick-fire workout to activate our muscles or rejuvenate them throughout the day. This 5 minute routine will do just that and more. Using your bodyweight, you’ll feel the burn in you calves, thighs, and booty as you progress through multiple leg moves perfect for a home workout. You can add this workout to the end of your leg day at the gym, or as a fast warm up before getting ready to work in the morning.