Targeting specific muscle groups is sometimes thought of as something only professionals or extreme athletes do. However, the reality is, we can all benefit from intermittent focus on one area to really tone up and achieve the look we are going for. One of those areas that is a big concern for women and me alike is our calves. Working out your calves can really put the finishing touches on a fantastic looking pair of toned legs perfect for slipping on those skinny jeans or busting ’em out in the sun! This focused calf workout from Rebecca-Louise of XHit Daily is a great start to shredding fat and toning up those lower legs!