Whether you ask hipsters at Whole Foods, the Mother Nature Network, or even the Huffington Post, they all agree when it comes to berries… or at least which one is the best! Over the past 5 years, this berry has become extremely popularized, and rightly so, by health nuts and commercial smoothie shops alike.
Can you guess what it is? It’s Açai Berry!
Yes indeed! This little berry packs a punch and it’s no wonder why it has become a staple in the fruit pantry of health and fitness enthusiasts everywhere! So here’s why açai tops the list when it comes to bad-a** berries.
The Açai berry is what you might call a nutritional powerhouse! It is packed with antioxidants, fiber, and 19 essential amino acids (healthy fats for your heart). Essentially, an açai berry blends together what is so awesome about other berries like blueberries, cranberries, and cherries. Açai also boasts an ability to protect against chronic diseases like cancer and arthritis, while aiding in weight loss. There’s even solid research saying it produces an amazing boost to your immune system.
All this evidence points to a new way to make your daily smoothies! Pack in those açai berries for the ultimate nutritional boost!