It can be hard to get up and go to the gym sometimes. Whether it’s work, kids, or just wanting to relax all day, there are definitely factors that can lead to skipping the gym over and over again. Well now, there’s no excuse with this, The Lazy Workout, from trainer Katie Dunlop. With no equipment, you’ll target the core, legs, and chest for a solid body workout that doesn’t have you jumping around and running on a treadmill for days. While it’s not the only exercise routine you should use forever, it’s a fantastic way to capitalize on a lazy day and get in some fitness!
The Lazy Workout That’s Not So Lazy
