Nothing like going to the max on your gluteus maximus workout! However, that doesn’t mean you have to spend hours and hours in the gym. This workout from Blogilates is all about getting the best workout possible for that booty, in a concise and targeted workout. In 3 minutes, you can be your own personal trainer and butt shaper, all you need in some dedication and a willingness to sweat!
Quick Hits: The 3 Minute Booty Burn
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