Quick Sweat Cardio Workout

This workout is all about getting the most out of your workout time. Cardio is something that I personally find difficult to get myself motivated for. That is exactly why I look for awesome workouts like this that take cardio to the next level, pushing me to the edge of my limits without having to spend countless hours on a treadmill or at the running track. Try this workout when you only have a little bit of time but want to get a big calorie burn!

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