Flat Tummy with Power Pilates

You don’t have to do endless crunches and side-bends to get a great ab workout. In fact, there are some killer ways to work your core that break from traditional ideas of what makes abs and pilates is definitely one of them! This pilates inspired core workout will help you train your body in a whole new way while blasting your mid-section for a lean, toned look. Take your time with these exercises and really make sure you are doing them technically correct to get the most benefits for your core, lower abs and stability! 

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