Muscle Focus: Upper Abdominals

The abs are not only the perceived pinnacle of fitness but also one of the most sought after “glamour” muscles. However, getting there can be a massive uphill battle. It’s not just about crunches, it’ll about variation and repetition and that is where these 5 mega-moves from SteadyHealth come in. It’s a fully comprehensive workout focusing on the upper abdominals to make sure you get the start of your six-pack well on its way!

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