Retro Gym Equipment: The Stairs

There are a lot of different ways to workout, especially with the gym craze that going on at the moment. However, oftentimes people forget that some the best equipment for working out has been there all along! This workout from Athlean-XX will get your abs, legs, and butt burning calories like crazy and all you need is a set of stairs. Work to your own ability using this routine to target your core and lower half, without the crazy amount of equipment that seems necessary to way too many workouts.

You May Also Like