Warning: Use of undefined constant REQUEST_URI - assumed 'REQUEST_URI' (this will throw an Error in a future version of PHP) in /homepages/21/d747858287/htdocs/app747859151/wp-content/themes/mts_schema/functions.php on line 73
Shoulder Boulders! - Eat. Fit. Fuel.

Shoulder Boulders!

The shoulder muscles are so often overlooked by people looking to slim down and tone up, however they are a crucial aspect of a proportionate and slender look. This workout from super trainer Brittany Tracy is all about focusing on your shoulders and moulding them into shapely, toned lean muscle. Using some weights as well as bodyweight moves, you get the full range shoulder muscle moves to really target and succeed on your shoulder domination.